RECIPES & INSPIRATION
Mealie Bread
Mealie Bread (in a Microwave)
This is a quick loaf made in 15 minutes. It requires a deep ring-shaped, microwave-safe bread mould. Tupperware has the perfect one.Ingredients
- 420g tin Koo Cream-Styled Sweetcorn
- 2 Eggs
- 1/3 cup Sugar
- ½ cup Milk
- 1 cup Flour
- 1 cup Jungle Oat’s Taystee Wheat (or substitute with Protea Mealie Meal)
- 3 teaspoons Royal Baking Powder
- ½ teaspoon Salt
- ½ cup grated tasty Cheese
- A pinch of Paprika or Cayenne Pepper
Method
- Beat Eggs well
- Grease ring mould with Butter, Margarine or Spray ‘n Cook
- Sprinkle with Paprika or Cayenne Pepper
- Add grated Cheese
- Mix the rest of the ingredients together and add to mould
- Cover with cling wrap into which a few holes should be poked to release air
- Cook for 10 minutes on high
Tips
After cooking, leave to stand for a few minutes for the Cheese to set before turning out.Mealie Bread (the conventional way)
This bread is made with Mealie Meal. It taste best when eaten lukewarm.Ingredients
- 200g Cake Flour (1 ½ c)
- 200g sifted Protea Mealie Meal (1 ½ c)
- 75g Sugar (6 T)
- 15ml Royal Baking Power (1 T)
- 5ml Salt (1 t)
- 75ml Milk (5 T)
- 600ml Sunflower Oil (¼ c)
- 2 extra-large (700g) Eggs
- 1 420g tin Koo Cream-style Sweetcorn
Method
- Preheat oven to 200 degrees
- Grease a Cake tin measuring 20 cm x 20cm
- Line the base with Baking Paper
- Sift together Cake Flour, Mealie Meal, Sugar, Baking Powder and Salt
- Beat together the Milk, Sunflower Oil and Eggs
- Add the milk mixture and the creamed Sweetcorn to the flour mixture and stir to just mixed
- Spoon the batter into the greased cake tin and spread evenly
- Bake for about 30 – 40 minutes until golden brown
- Turn out carefully onto a wire cooling rack and leave to cool
- Remove the Baking paper and cut the bread into squares
Tips
Handle the bread with care as it crumbles easily.SHARE THIS ARTICLE
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